T Nation Fat Loss : 7 Bodyweight Exercises To Burn Fat Like Crazy! > Bodyweight exercises are several of the most incredible fat burning workouts you can dohe reason for this is they don't rely on isolation movements like weight lifting doeshen you perform a body weight exercise you are frequently using quite muscle in your bodyhis means that you are burning the maximum amount of fat possiblehat follows below is a body weight exercise routine that may help melt the fat off your body like butter under a blowtorcht very is tough though so if it's your first time go easyountain Climbers - To perform this bodyweight exercise bend over and put both hands on the groundext, stretch your right leg behind you with your left leg tucked into your chestow simply bring your right knee to a position under your chest while you extend your left leg behind youepeat this motion quick back and fortht should almost look like you are a sprinter running in place, although of course you are not moving at allerform this exercise 25 timeshe Pri ... [Read More - T Nation Fat Loss]
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